Friday, January 09, 2015

Quick Coconut & Chia Seed Pudding

Yield: Serves 2

Nutrition Facts based on 1 of 2 servings



INGREDIENTS
1/4 cup shredded unsweetened coconut
1/4 cup chia seeds
3/4 cup full fat coconut milk
1/2 cup coconut water
1 tsp pure vanilla extract
1/4 tsp Himalayan salt
1/2 cup fresh raspberries

INSTRUCTIONS
In a small bowl or half pint Mason type glass jar, add coconut, chia seeds, coconut milk, coconut water, vanilla and salt and mix until very well combined.

Place in the refrigerator and allow to rest for at least 2 hours.

Serve with fresh rapsberries or other fruit of your choice.

http://thehealthyfoodie.com/quick­coconut­chia­seed­pudding/

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