Tuesday, August 11, 2015
His consistency does make me feel bad about myself though, I was on such a roll with exercise not too long ago, but I let it get out of hand and lost sight of what I was doing, ended up with some injuries and had to slow down.
Sadly, my internal fitness drive seems to only have off and on as options - I really need to find the right balance. I have tried to get back into the game a few times and can't make it stick.
What is really the worst part of it all is that I know the benefits of exercise, internally and externally, and I am not really in a position where I can avoid it for too long without it having a negative effect on my health.
So, despite the fact that this old man grosses me out with his torso every morning, he is doing what I should be doing. I need to go kick myself.